Waiting for hot water in the shower this morning. Feeling good about losing some weight. Honestly, haven’t felt or looked this good in a long time. M, 46, 6’3â€, 230
M40 5’8†196. I’ve been dealing with some depression. Just moved, looking for a new job, no gym close. My weight is down but that’s from losing muscle. The past 3 months have been really tough on me. Feeling like I lost a lot the energy and motiv
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