[21 68kg 179cm] I have been in a self critical headspace lately, something I find that really clears my head is running till all you can think about is breathing. Remember that not everyone is happy 24/7 it’s normal to feel low sometimes
Honest feedback appreciated. I worked hard to lose 90lbs., but I’m self-conscious about some loose skin on my tummy. I won’t take my shirt off in public. Thoughts? Age 55, 155lbs, 5’8†tall.
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![[21 68kg 179cm] I have been in a self critical headspace lately, something I find that really clears my head is running till all you can think about is breathing. Remember that not everyone is happy 24/7 it’s normal to feel low sometimes](https://cdn3.nude-pics.org/21-68kg-179cm-i-have-been-in-a-self-critical-Vji4mDvQwR/21-68kg-179cm-i-have-been-in-a-self-critical-thumb.webp)
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