It’s hard not to compare yourself to all these people with “perfect†bodies you see here on Reddit sometimes, but comparison is the thief of joy at the end of the day. Be happy with what you got!
M40 5’8†196. I’ve been dealing with some depression. Just moved, looking for a new job, no gym close. My weight is down but that’s from losing muscle. The past 3 months have been really tough on me. Feeling like I lost a lot the energy and motiv