[45] M, 197, 5”10 yesterday I spoke with a lady and said how wonderful she looked… she was so happy it made my day to make someone feel good about them-self. Sometimes that’s all that needs to be said. Have a great day all
[21 68kg 179cm] I have been in a self critical headspace lately, something I find that really clears my head is running till all you can think about is breathing. Remember that not everyone is happy 24/7 it’s normal to feel low sometimes