19 months of only working out at home, now into my 40s, and still very much a grower. This community has always been so kind and empowering to so many people. 👍
M 38, 142lbs, 5'8" because of insecurities I look at myself always wondering only if a could add 10-20lbs. It's hard for me to gain weight but I do LOVE the gains I've gained in the last 5years(20lbs)