M 38, 142lbs, 5'8" because of insecurities I look at myself always wondering only if a could add 10-20lbs. It's hard for me to gain weight but I do LOVE the gains I've gained in the last 5years(20lbs)
Had a bit of a wobble for a couple of days but have decided that the only way to get past my insecurities is to keep posting and trying to get my confidence back F27 5'10 135llb mom of 2
M40 5β8β 196. Iβve been dealing with some depression. Just moved, looking for a new job, no gym close. My weight is down but thatβs from losing muscle. The past 3 months have been really tough on me. Feeling like I lost a lot the energy and motiv