M/late 20’s/5’6/187lbs- it’s been awhile since o posted. I have lost some weight because I am not eating as much as I have been. I could be eating healthier, but this is a start. What I really need to focus on is working out. Any suggestions for a
F,22, 165lb. I sometimes wonder if I have body dysmorphia after weight loss. I am very active. I want to feel fit but I always feel enormous/not good enough, worried that I look even worst than I might think whenever anyone takes a photo.