Looking for some serious advice about meal planing and packing on muscle this winter and how to cut in the summer just been doing it mediocre and want to get serious about it where I’m at now
[F] 57. My husband couldn't take it anymore. I'm training naked as usual. He stopped what he was doing and bent me over a workout bench. WOW. We didn't have the camera set up so I handed him mine to take at least one pic.
![Feeling pretty confident again [m]](https://cdn3.nude-pics.org/feeling-pretty-confident-again-m-J25AhZ8aAk/feeling-pretty-confident-again-m.webp "Feeling pretty confident again [m]")
![Wonder i[f] this attire is gym appropriate 🤔](https://cdn3.nude-pics.org/wonder-if-this-attire-is-gym-appropriate-m2bpK9S36W/wonder-if-this-attire-is-gym-appropriate-thumb.webp)
![Anyone up for a different type of workout? [m]](https://cdn3.nude-pics.org/anyone-up-for-a-different-type-of-workout-m-tp8XAkAyh4/anyone-up-for-a-different-type-of-workout-m-thumb.webp)
![[M] anybody else get horny before their lifts](https://cdn3.nude-pics.org/m-anybody-else-get-horny-before-their-lifts-ysvHVKWxD9/m-anybody-else-get-horny-before-their-lifts-thumb.webp)
![[F] 57. My husband couldn't take it anymore. I'm training naked as usual. He stopped what he was doing and bent me over a workout bench. WOW. We didn't have the camera set up so I handed him mine to take at least one pic.](https://cdn3.nude-pics.org/f-57-my-husband-couldnt-take-it-anymore-im-DdL5JSLi2J/f-57-my-husband-couldnt-take-it-anymore-im-thumb.webp)
![[f] tris still pumped this morning 😁](https://cdn3.nude-pics.org/f-tris-still-pumped-this-morning-BA4bYobxGA/f-tris-still-pumped-this-morning-thumb.webp)
![About to hit the gym. 29 [M]](https://cdn3.nude-pics.org/about-to-hit-the-gym-29-m-9S6vXRt77H/about-to-hit-the-gym-29-m-thumb.webp)
