I think that yoga is about freedom & balance and that flexibility is just a by product of a consistent mindset and being intentional about your health & wellness. What do you think?
😅 first attempt taking a pic while in tree. Pose. So not the most strict form. But meditation and yoga under a calm blue is a great way to prep for the week ahead. Hope everyone has a good one.
![First wake up pose [M]](https://cdn3.nude-pics.org/first-wake-up-pose-m-ad7RIROZFI/first-wake-up-pose-m-thumb.webp)
![[M] 72 Firefly pose](https://cdn3.nude-pics.org/m-72-firefly-pose-O2ocWlJaNc/m-72-firefly-pose-thumb.webp)
