This Asana here, is a variation of the "bird of paradise" ðŸ‘🦜 Today on tuesday at 8pm is my Vinyasayoga Liveclass on www.nacktyoga.netðŸ™ðŸ‘🧘
Feeling your energy rushing through your both your physical and light body/energy body expands far beyond the reaches of where you are in your human body and has multidimensional depth. 💚