First post in this sub. I've spent most of my life embarrassed by my body. I think it's time to embrace that all bodies are acceptable.. M, 51, 230, 5'11"
[21 68kg 179cm] I have been in a self critical headspace lately, something I find that really clears my head is running till all you can think about is breathing. Remember that not everyone is happy 24/7 it’s normal to feel low sometimes