Perfection no... progress yes. Still striving to get under 200lbs, but I sometimes wonder if my metabolism disappeared as soon as I turned 30. Still putting in the work and staying hopeful. M30 5ft 10.
It’s okay when we don’t feel our best after a vacation or stress or a major life event. Don’t be too hard on yourself, our bodies will remember. F41, 134ish?, 5’5â€