I had such a great response to the last post that I thought I’d post another pic of the wife and I from a trip we took earlier this year. [M&F, 50 & 49, 175# and ??, both 5’9”]
M40 5’8” 196. I’ve been dealing with some depression. Just moved, looking for a new job, no gym close. My weight is down but that’s from losing muscle. The past 3 months have been really tough on me. Feeling like I lost a lot the energy and motiv