F, 23, 165lb. I feel so dysmorphic, worried I look even worst than I think. I feel trapped in an old body with super saggy breasts, belly, and other imperfections. My insecurities are holding me back.
[21 68kg 179cm] I have been in a self critical headspace lately, something I find that really clears my head is running till all you can think about is breathing. Remember that not everyone is happy 24/7 it’s normal to feel low sometimes