47, 177cm, 86 kg. Have developed a dad bod over the past few years. Don’t think I’m too bad for my age. Let me know what you think, always interesting what people think.
[21 68kg 179cm] I have been in a self critical headspace lately, something I find that really clears my head is running till all you can think about is breathing. Remember that not everyone is happy 24/7 it’s normal to feel low sometimes