I put on almost 30lbs during lockdown and recently lost most of it, but I still feel as big as before. I’ve struggled with having a healthy approach to my weight since I was little, and I’m trying to not slide back into bad habits
[21 68kg 179cm] I have been in a self critical headspace lately, something I find that really clears my head is running till all you can think about is breathing. Remember that not everyone is happy 24/7 it’s normal to feel low sometimes