36/M 160 lbs. talking to a friend about insecurities. We all have them. I have long been insecure about my body hair, narrow shoulders.. and if being honest, size of penis. But, they put themselves out here so I will too.
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and