Started making changes at 27, now I'm 30 and I always need to look back to remember where I started to not lose hope. Weight is about the same in both pictures. Oh and I have Marfan's Syndrome in case you were wondering
(29, 5’10, 180) Dad bods might be in but I found lifting weights to be relaxing and I like seeing the progress. Can’t wait to see where it keeps taking me.