[M] 37, 145, 5’9 First post. I’ve carried genuine shame about my body since I was about 16. I’m 37 now. Sorry for the TMI. Not sure this is a good idea, but I’m trying it. It’s kind of scary…
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
![[M] 37, 145, 5’9 First post. I’ve carried genuine shame about my body since I was about 16. I’m 37 now. Sorry for the TMI. Not sure this is a good idea, but I’m trying it. It’s kind of scary…](https://www.nude-pics.org/gallery-2/m-37-145-59-first-post-ive-carried-genuine-shame-XZLfgGvipt/m-37-145-59-first-post-ive-carried-genuine-shame-thumb.webp)
![21[F], 5’2â€, 112 pounds, Trying to be less insecure about my stomach](https://www.nude-pics.org/gallery-2/21f-52-112-pounds-trying-to-be-less-insecure-YldPWJIffM/21f-52-112-pounds-trying-to-be-less-insecure-thumb.webp)
