M28 - 210lbs - 6'3 Been struggling with my self-worth since my ex and I split, and she replaced me with someone else. Been working out everyday though 🙂
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and