20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
M26 187cm When flaccid my penis is not hanging but pointing forward a bit. Does this happen to anyone else? Feeling uncomfortable being seen like this in public nude spaces like a sauna. What would you think?