(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
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![[f] 19 just decided to post](https://www.nude-pics.org/gallery-2/f-19-just-decided-to-post-aDFathJjCG/f-19-just-decided-to-post-thumb.webp)
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