([M] 29, 170, 5’11) I’ve been just feeling so good lately. 5 days a week at the gym, regularly full 7-8 hours of sleep, and been getting more hours in reading and studying instead of being hooked on TikTok! I hope everyone else is doing just as well.
Started making changes at 27, now I'm 30 and I always need to look back to remember where I started to not lose hope. Weight is about the same in both pictures. Oh and I have Marfan's Syndrome in case you were wondering