It took me until my 50s to stop being self-conscious about my slender body and skinny arms. Exercising more helped a bit but it was mostly in my head. My advice - love yourself now! (The sign was for a Twitter pro-nudity campaign)
(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
6'3" and 200lbs, growing up leaner (175 or under) my dysmorphia makes me think I'm overweight but ocassionly I take some selfish like this that make me feel confident again! (promise I'm not erect, I was fresh out of the shower)