20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
37F/140lbs/5'8" - been battling body dysmorphia/eating disorders most of my life; I've finally begun to accept and love my body, imperfections and all. 💛