20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
Been working on myself trying to eat right and exercise. Bodies are beautiful at any size but it feels good to set goals and meet them. Love having this beautiful space to share with you lovely folks. â¤ï¸