26, 127, 5'4 First time post! So thrilled to find this community of beautiful people. I have had body insecurities since 14 (my shape and breasts in particular). Mom of 3 and 8 months postpartum
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and