20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
26, Female, 160lb. I am so uncomfortable in my body. I feel bumpy, saggy, unattractive and hate my breasts so much as they make me feel/look older. I feel men my age must hate it. Trying to be healthier as I am typically in shape, but the journey is long