20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
26F 145 lb 5'2". I've been feeling down lately about a lot of things. I'm hoping to cheer up soon.(Please don't pm me rn. I'm not looking to talk to anyone)