(F,5β8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and Iβll wake up tomorrow and be sad again. Idk if
(Male, 25, 194cm) It has been a while since my naked body has seen the sun. It feels so good, but I'm scared that someone will see me. I lost some weight but I'm to shy to show it. When I see myself I feel so fat. What do you think? Please be honest!