(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
25m, 175 cm 85 kg. I have always been self conscious about my belly, my man boobs, my muscle lacking arms and even how badly my hair is spread on my chest (nothing except on my man breasts which my ex girlfriend described as horrible) so I'm hoping to f