29F, 158cm, 78kg. I have gained a lot of weight in the last ten years, but have no motivation to lose weight. I also have a bad habit of anxiety eating, please tell me how to change this situation.
Tomorrow I start a two-week all plant-based "cleanse." Part of it is a liquid diet! No processed foods, meat, or dairy. I'm nervous and excited. Thank you normalnudes for all the support. You've made me "see" my body and love it!