(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
F26 4’10 92lbs a little while ago I saw a dress I really liked, but the smallest size was too tight around my belly and the next one up, too loose around my chest and hips. Then I obsessed over a tape measure and my three measurements but I’m getting