[33F, 115lbs, 5’3] Not feeling very strong today, physically or mentally. Striving to be better while remembering that being kind to myself is a necessary part of the process
22, 5’6”, 168. This sub has really helped me learn what specific body weights look like on different heights and frames. At first I was uncomfortable adding my weight but I think it’s such a good thing because a lot of us have warped perceptions of