F, 25, around 160lb. Still trying to fight off quarantine weight from emotional binging. Feel like a failure after initially losing weight many years ago. Left with saggy boobs and jiggly parts. Not feeling as confident in the bedroom.
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
![[F] 39, 5’2, 170lbs, mom of 4](https://www.nude-pics.org/gallery-2/f-39-52-170lbs-mom-of-4-ElVreZ1iig/f-39-52-170lbs-mom-of-4-thumb.webp)
