20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
[F18 4’11 100lb] Thank you for all the kind messages! Part of my insecurity comes from having a long term/long distance boyfriend, but having never being seen nude. Hoping to build confidence first.
M 30 112KG 5'11" - Been struggling with body acceptance. Hate my body's shape and size. My penis size and its contrast looks ugly as well. I feel completely unattractive. Putting myself open and vulnerable out here in hopes of seeking help with some b