(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
25•195 lbs•5â€6 Was finally feeling confident with other parts of my body but this really gets me every time. Makes me scared to take my clothes off around anyone.