[33F, 115lbs, 5’3] Not feeling very strong today, physically or mentally. Striving to be better while remembering that being kind to myself is a necessary part of the process
25m, 175 cm 85 kg. I have always been self conscious about my belly, my man boobs, my muscle lacking arms and even how badly my hair is spread on my chest (nothing except on my man breasts which my ex girlfriend described as horrible) so I'm hoping to f
29F, 158cm, 78kg. I have gained a lot of weight in the last ten years, but have no motivation to lose weight. I also have a bad habit of anxiety eating, please tell me how to change this situation.