20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
Had surgery down here many years ago. I had a hydrocele, (up to you to look that up). Iβve always been a bit apprehensive of how my package looks. The hair is one thing, Iβve always liked that. Itβs my nuts that are different. I get nervous about h