[25, 5’6”, 180] I try so hard to love my body but what do you do on the days when you look at yourself and all you see is every imperfection? It’s easy to fake confidence online but I’m dreading bikini season
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
I love my body, but at times I feel so deeply insecure after talking to my family. For them I'm either too thin or too fat, something is not proportional enough and could be better. It's times like this that I start to doubt myself. How can one be perf