29F, 158cm, 78kg. I have gained a lot of weight in the last ten years, but have no motivation to lose weight. I also have a bad habit of anxiety eating, please tell me how to change this situation.
([M] 29, 170, 5β11) Iβve been just feeling so good lately. 5 days a week at the gym, regularly full 7-8 hours of sleep, and been getting more hours in reading and studying instead of being hooked on TikTok! I hope everyone else is doing just as well.