(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
[M 31, 65kg, 175cm] -- Used to be bullied in high school because I was so skinny. Feeling way better with more weight, still feels weird after being so thin.