Tomorrow I start a two-week all plant-based "cleanse." Part of it is a liquid diet! No processed foods, meat, or dairy. I'm nervous and excited. Thank you normalnudes for all the support. You've made me "see" my body and love it!
F39, 5'5" 130lbs. Never thought I'd have the courage to post anything like this. Had negative body image & no confidence all my life, now as a mother of 3 it's even worse. Hoping some honest opinions may help me be a little more positive.
Appreciate the love on my first contribution, and feeling great about it. It's hard to immediately accept those feelings sometimes, but I'm working on it.