20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
M51, 154lbs, 5’5 - Struggling with aging. Really want to get back into exercising, but the last two years have been so emotionally and physically draining.
M / 26 / 6'5" / 225lbs- Have always lacked self confidence and have always hated how I've looked. A year or so ago I weighed 250, trying to keep up the consistency and feel better about myself! Any opinions would be appreciated.
![[m] 28, 200lbs Never thought I would have the confidence to go to a nudist park](https://www.nude-pics.org/gallery-2/m-28-200lbs-never-thought-i-would-have-the-Wf2T7m6EQr/m-28-200lbs-never-thought-i-would-have-the-thumb.webp)
![[m]25,185lb,5’10](https://www.nude-pics.org/gallery-2/m25185lb510-wBYUrLCS9E/m25185lb510-thumb.webp)
![Embracing the bush [f] 23, 142 lbs and 5ft 3](https://www.nude-pics.org/gallery-2/embracing-the-bush-f-23-142-lbs-and-5ft-3-7OuECtcnKT/embracing-the-bush-f-23-142-lbs-and-5ft-3-thumb.webp)
![I think it’s cute and little 👠( please excuse the mess) [18F 5’5 110lbs]](https://www.nude-pics.org/gallery-2/i-think-its-cute-and-little-please-excuse-the-Hd7uIjmNGf/i-think-its-cute-and-little-please-excuse-the-thumb.webp)
![Female [20] [5,2] [70kg]](https://www.nude-pics.org/gallery-2/female-20-52-70kg-cwQpw2PmIv/female-20-52-70kg-thumb.webp)
![[F] 29, 5’5â€, 150 just a day by my pool 😊](https://www.nude-pics.org/gallery-2/f-29-55-150-just-a-day-by-my-pool-ZD7SY3sAZd/f-29-55-150-just-a-day-by-my-pool-thumb.webp)