20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
20F 5'3" 140lbs I've been trying to get fit but my breasts sag even more if I lose weight and I'm already insecure about them. Should I consider a reduction surgery? Any fitness advice is much appreciated.