[F] 21 210ish 5’6’. I’m a 100 days sober and in reflection sobriety has negatively impacted my body image. I’ve gained weight since being clean and I’m hyper aware of my body in general.
32F, 5’9, 60kg. | It’s been a whirlwind month of moving abroad, catching COVID, finding accommodation, dealing remotely with the tenants from hell, involuntarily commencing a diet of nothing but coffee & white bread & preparing to start a new
(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if