M [27, 190lbs, 5’9”] been doing a lot more exercise lately and feeling better than I have since high school. I have a long way to go yet but feeling better about my body every day! Currently cooling down post-workout
I love my body, but at times I feel so deeply insecure after talking to my family. For them I'm either too thin or too fat, something is not proportional enough and could be better. It's times like this that I start to doubt myself. How can one be perf