F30 5ft9. Been a hard week or so dealing with depression/BD. starting to feel better but scared to slip back into it. Hope you all have been doing alright
([M] 29, 170, 5’11) I’ve been just feeling so good lately. 5 days a week at the gym, regularly full 7-8 hours of sleep, and been getting more hours in reading and studying instead of being hooked on TikTok! I hope everyone else is doing just as well.