F, 30, 127lbs, 5’6. I turned 30 recently and I’ve been pretty bummed about being out of my 20s, but I hear 30s are better so I guess we shall see…
(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
29F 105kg 5"11- Have struggled with my weight and suffered massive body confidence issues since the age of 14. Now finally at age 29 I am starting to take care of myself and seeing some positive change . Have never done anything like this before, fuckin