33 [M] Recently got back into gym after taking more than a year off and it feels harder than when I was a newbie! Anyone have advice or something that might help?! Pic from before i took time off.
Serious question: runners, what do you wear for support? I have to wear support underwear + tights + shorts (for gym modesty - would rather just the tights) and I find it cumbersome. Is there a better solution than the old school jock that just absorbs s